Stress Management

After successfully passing the training program, the trainee should:

• have knowledge of the general requirements of the Maritime Labour Convention (MLC) concerning hours of work and rest;
• be able to identify the common causes, the symptoms and effects of stress;
• describe how a stress management procedure can minimize the risks from stress;
• understand the importance of carrying out a stress risk assessment;
• take necessary actions to control stress

Entry Standards for admission to the training course are:

• Certificate of Competency, Education Certificate, or Certificate of Proficiency (according to the requirement of the specific fields as defined by the international or national regulations);
• Seamen’s book, Civil passport, or ID.